As it is said prevention is better than cure. Anybody that has ever been to the Frankston dentist for dental checkup knows, it's better to stay away from tooth decay instead of getting treated. Cranbourne dentist always aids its patients to keep their teeth healthy and perfect.
Since you are here, you most likely know how critical your oral well-being is for your general health. You must also be aware of the significance of your eating regimen to prevent tooth cavity. Dentist Cranbourne West has created this list to help you know the worst triggers of tooth decay.

Acidic Foods
Acidic nourishment (i.e. with low pH rating) could be very risky for teeth. If converted from sugars by your mouth's bacteria, the acids than can disintegrate enamel of your teeth. It causes tooth decay and cavities. Lemons, pickles, tomatoes, coffee, liquor are a few examples.
Starchy foods
Several starchy sustenances, including, potato chips, white bread, and pasta, can without much effort held up between teeth and crevices. Remember that starches start changing over to sugar very quickly through the digestive process. It starts in the mouth through the enzymes in saliva.
Sweets and candies
Chewing down huge amounts of sugar is awful for teeth. The sweet stuff can get stuck in crevices causing cavities. So, thumbs down for hard candies, caramels, and lollipops that contain refined sugar. In case you eat sweets, choose those that get out of your mouth quickly.
Carbonated drinks
These beverages are the main source of added sugar for many people. Other than being high in sugar, most drinks consist citric acids and phosphoric. They destroy tooth enamel.
Mouth drying Foods
Your best safeguard for oral health is saliva. It is nature's most capable approach to help your teeth to remain healthy by washing away plaque and bringing again key minerals for your teeth. Saliva keeps sustenance from adhering to your teeth. And may even help repair early indications of tooth rot and other oral issues. But when your mouth is dry, the saliva in your mouth lows down and it can't carry out its process. Liquor, energy drinks and some medicines are examples of sustenance that dry out your mouth a lot.