In the ancient world, olive oil was popularly known as “liquid gold”. Even today, this oil is popular and most preferred choice of chefs. The olive oil contains the mono-saturated fatty acids, anti-inflammatory properties, heart-protective polyphenols that make it a great choice for cooking purposes. Besides cooking, the olive is used for many other purposes. The list of other olive oil uses includes
Moisturising Skin
The olive oil contains vitamin E that protects the skin from several external factors such as harsh wind and sun rays. The light texture of the oil makes it an ideal non-sticky moisturiser. The best thing about this oil is that it suits all skin types and stays for long. The individuals having dry skin can buy the olive oil for face and apply it regularly before going to bed.
Removing Makeup
Proper removal of makeup is important as it helps in avoiding the irritation and skin damage. If you are confused between makeup removers, there is a natural and inexpensive alternative. You can use olive oil as it would do the job easily without harming your skin. To remove the makeup, you can use the olive oil dipped cotton ball. The oil would help in keeping the skin soft and nourished.
Aids Weight Loss
Losing weight while snacking is not easy at all. However, by replacing your regular oil with olive oil, you can take a step towards weight loss. Having healthy food with olive oil would help you to go fab from flab.
Healing Cracked Heels
The splitting of thick layers of dead and dry skin on the feet is known as cracked feet heels. These can be painful and embarrassing also. You can use olive oil to soften the heels. All that you need to do is exfoliate the heels by using hot lemon water. After exfoliating, rub the olive oil on the heels. This step would add moisture as well as smoothness.
Improving Hair Health
The richness of Vitamin E in olive oil helps in keeping the hair healthy. The use of oil prevents the hair falls and make them strong. Massaging with the olive hair oil regularly helps in fixing the split ends problem also. The best thing is that the oil moisturises the hair and helps in reducing the scalp irritation as well as dandruff.
Relieving Constipation
Olive oil can be used for treating constipation. The texture as well as consistency of the oil helps to stimulate the digestive system and make the food move easily through the colon. The regular intake of oil helps in preventing constipation. For treating constipation, you can take olive oil in different ways like taking it raw, with milk, juice (orange or lemon), or fibrous fruit.
Using olive oil skincare products would help you to have healthy skin. You can buy the products or buy a bottle of high-quality oil to use it raw with other ingredients. There are plenty of olive oil brands available in the market. Leonardo is one of the popular brands that is known for its premium quality olive oil. You can visit the company’s website to locate the nearest store.